:root{font-family:-apple-system,BlinkMacSystemFont,"Helvetica Neue","PingFang SC","Hiragino Sans GB",sans-serif}
:root{font-family:"DM Sans","Noto Sans SC",-apple-system,BlinkMacSystemFont,sans-serif;color:#24342e;background:#f6f7f4;font-synthesis:none;--green:#284c42;--green2:#dcebe2;--ink:#24342e;--muted:#7c8982;--line:#e7ebe6;--paper:#fff;--orange:#d88d52;--shadow:0 12px 34px rgba(31,62,49,.055)}*{box-sizing:border-box}body{margin:0;min-width:320px}button,input,select,textarea{font:inherit}button{cursor:pointer}.shell{min-height:100vh;display:grid;grid-template-columns:244px 1fr}.sidebar{position:sticky;top:0;height:100vh;background:#fbfcfa;border-right:1px solid var(--line);padding:28px 18px 20px;display:flex;flex-direction:column}.brand{display:flex;align-items:center;gap:11px;text-decoration:none;color:var(--ink);margin:0 9px 48px}.brand-mark{width:39px;height:39px;border-radius:13px;background:var(--green);display:grid;place-items:center;color:#fff;font-weight:700;font-size:20px;flex:none}.brand b{display:block;font-size:15px;letter-spacing:.02em}.brand small{display:block;color:#91a098;font-size:9px;letter-spacing:.18em;margin-top:2px}.sidebar nav{display:grid;gap:7px}.nav-item{border:0;background:transparent;text-align:left;padding:12px 13px;border-radius:12px;color:#65736b;font-size:14px;display:flex;align-items:center;gap:12px}.nav-item span{width:20px;text-align:center;font-size:17px}.nav-item:hover,.nav-item.active{background:#eaf1eb;color:var(--green);font-weight:600}.sidebar-bottom{margin-top:auto;color:var(--muted);font-size:12px;display:flex;justify-content:space-between;align-items:center;padding:12px 8px}.sync-status{display:flex;align-items:center;gap:8px}.sync-status i{width:7px;height:7px;background:#62a77e;border-radius:50%}.text-button{border:0;background:none;color:#88948d;font-size:12px}.main{max-width:1500px;width:100%;margin:0 auto;padding:38px clamp(22px,4vw,62px) 24px}.topbar{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:31px}.eyebrow{font-size:10px;letter-spacing:.16em;color:#91a098;font-weight:700;margin:0 0 9px}.topbar h1{font-size:27px;font-weight:600;letter-spacing:-.04em;margin:0}.primary,.secondary{border:0;border-radius:11px;padding:11px 16px;font-weight:600;font-size:13px}.primary{background:var(--green);color:white;box-shadow:0 4px 10px #284c4226}.primary:hover{background:#1d3c33}.primary span{font-size:16px;margin-right:6px}.secondary{background:#eef2ed;color:#44564c}.wide{width:100%;margin-top:8px}.muted{color:var(--muted);font-size:13px;line-height:1.65}.error{color:#b34635;font-size:12px;min-height:18px}.grid{display:grid;gap:18px}.grid-2{grid-template-columns:minmax(0,1.4fr) minmax(280px,.8fr)}.grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.card{background:var(--paper);border:1px solid #eef0ec;border-radius:17px;padding:21px 22px;box-shadow:var(--shadow)}.card-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:17px}.card h2,.section-heading{font-size:15px;margin:0;font-weight:600}.card h3{font-size:14px;margin:0}.subtle{font-size:11px;color:#96a199}.hero-card{background:#284c42;color:#fff;border:0;position:relative;overflow:hidden;min-height:164px;padding:24px 26px}.hero-card:after{content:"";position:absolute;right:-30px;top:-94px;width:230px;height:230px;border-radius:50%;border:1px solid #ffffff24;box-shadow:0 0 0 30px #ffffff0b,0 0 0 60px #ffffff08}.hero-card .eyebrow{color:#bed2c7}.hero-card h2{font-size:20px;max-width:370px;line-height:1.55;font-weight:500;margin:0 0 13px}.hero-meta{font-size:12px;color:#cbddd2}.stat-row{display:flex;gap:29px;margin-top:16px}.stat strong{display:block;font-size:19px;font-weight:600}.stat span{display:block;font-size:10px;color:#b7cec0;margin-top:2px}.task-list,.timeline{display:grid;gap:0}.task-row{display:grid;grid-template-columns:22px 62px 1fr auto;align-items:center;gap:10px;padding:12px 0;border-top:1px solid #f0f2ef}.task-row:first-child{border-top:0}.check{width:17px;height:17px;border:1.5px solid #b8c5bc;border-radius:6px;background:white;color:white;padding:0}.check.done{background:var(--green);border-color:var(--green)}.task-time{color:#87958c;font-size:11px}.task-title{font-size:13px}.task-row.complete .task-title{text-decoration:line-through;color:#a7b1aa}.pill{font-size:10px;color:#60806e;background:#edf4ef;border-radius:20px;padding:5px 9px;white-space:nowrap}.timeline-row{display:grid;grid-template-columns:50px 12px 1fr;gap:9px;min-height:53px}.timeline-time{color:#8d9a92;font-size:11px;padding-top:2px}.timeline-dot{position:relative}.timeline-dot:before{content:"";position:absolute;left:3px;top:5px;width:7px;height:7px;border-radius:50%;background:#86a995}.timeline-dot:after{content:"";position:absolute;left:6px;top:15px;bottom:-3px;width:1px;background:#e6ece7}.timeline-row:last-child .timeline-dot:after{display:none}.timeline-content{font-size:12px}.timeline-content b{font-weight:600}.timeline-content small{display:block;font-size:10px;color:#89968e;margin-top:4px}.quick-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:9px}.quick-tile{border:1px solid var(--line);background:#fcfdfb;border-radius:12px;padding:13px 12px;text-align:left;color:var(--ink)}.quick-tile:hover{border-color:#b7cbbd;background:#f7faf7}.quick-tile span{font-size:17px;display:block;margin-bottom:8px;color:var(--green)}.quick-tile b{font-size:11px;font-weight:600}.progress{height:6px;border-radius:9px;background:#edf1ed;overflow:hidden}.progress i{height:100%;display:block;background:#78a88b;border-radius:inherit}.course-mini{display:grid;grid-template-columns:55px 1fr 34px;gap:10px;align-items:center;margin:13px 0}.course-mini b{font-size:11px}.course-mini small{display:block;color:var(--muted);font-size:10px;margin-top:3px}.course-mini strong{font-size:11px;color:#6e8f79}.news-item{padding:13px 0;border-top:1px solid #eef1ed}.news-item:first-of-type{border-top:0;padding-top:0}.news-item h3{font-size:12px;line-height:1.5;margin:0 0 5px}.news-item p{margin:0;color:#829087;font-size:11px;line-height:1.55}.source{font-size:9px;color:#8aa38f;margin-bottom:5px}.empty{color:#9aa49d;font-size:12px;padding:12px 0;line-height:1.7}.section-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:19px}.section-top h2{font-size:18px;margin:0}.table-card{padding:0;overflow:hidden}.table-wrap{overflow:auto}table{border-collapse:collapse;width:100%;min-width:650px}th,td{text-align:left;padding:13px 16px;border-bottom:1px solid #eef1ed;font-size:12px}th{font-size:10px;color:#89968e;background:#fafbf9;font-weight:600;letter-spacing:.04em}td input,td select{border:1px solid transparent;background:transparent;color:var(--ink);padding:6px 7px;border-radius:7px;max-width:150px}td input:focus,td select:focus{outline:none;border-color:#c9d9cd;background:white}.bar-cell{min-width:130px}.workout-card,.art-card,.news-card{margin-bottom:12px}.record-row{display:flex;justify-content:space-between;align-items:flex-start;gap:14px}.record-row p{font-size:12px;line-height:1.6;color:#748078;margin:7px 0 0}.record-date{font-size:10px;color:#99a49d}.link-button{border:0;background:none;color:#668975;font-size:11px;padding:4px}.art-image{width:100%;max-height:320px;object-fit:cover;border-radius:12px;margin-top:13px}.file-row{display:flex;gap:13px;align-items:center;border-top:1px solid #eef1ed;padding:14px 0}.file-icon{width:37px;height:37px;border-radius:11px;background:#edf3ee;display:grid;place-items:center;color:var(--green)}.file-info{flex:1;min-width:0}.file-info b{font-size:12px;display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.file-info small{font-size:10px;color:#8d9991}.file-actions{display:flex;gap:8px}.footer-note{text-align:center;margin-top:35px;color:#abb4ae;font-size:10px}.footer-note span{padding:0 5px}.login-wrap{min-height:100vh;display:grid;place-items:center;padding:20px;background:radial-gradient(ellipse at top left,#e6eee8,transparent 42%),#f6f7f4}.login-card{width:min(100%,380px);background:#fff;border:1px solid var(--line);padding:34px;border-radius:21px;box-shadow:var(--shadow)}.login-card .brand-mark{margin-bottom:25px}.login-card h1{font-size:23px;margin:0}.login-card form{display:grid;gap:12px;margin-top:25px}.login-card label,.field{font-size:11px;color:#59675f;font-weight:600;display:grid;gap:7px}.login-card input,.field input,.field select,.field textarea{width:100%;border:1px solid #e4e9e4;background:#fcfdfb;border-radius:9px;padding:11px 12px;font-size:12px;color:var(--ink)}.field textarea{min-height:80px;resize:vertical}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.field.full{grid-column:1/-1}.modal-head{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:22px}.modal-head h2{font-size:19px;margin:0}.icon-button{border:0;background:#f1f4f1;border-radius:9px;width:31px;height:31px;font-size:20px;color:#708077}.modal-actions{display:flex;justify-content:flex-end;gap:9px;margin-top:23px}dialog{border:1px solid var(--line);border-radius:18px;width:min(560px,calc(100% - 28px));padding:23px;box-shadow:0 25px 100px #0e251a2b}dialog::backdrop{background:#17271f66;backdrop-filter:blur(2px)}.toast{position:fixed;left:50%;bottom:22px;transform:translate(-50%,20px);opacity:0;pointer-events:none;background:#213d32;color:#fff;padding:11px 16px;border-radius:10px;font-size:12px;transition:.2s;z-index:30}.toast.show{opacity:1;transform:translate(-50%,0)}.notice{padding:13px 15px;border-radius:12px;background:#f3f6f2;color:#637168;font-size:11px;line-height:1.7;margin-bottom:16px}.notice strong{color:#3f5c49}.file-input{display:none}
@media(max-width:1000px){.shell{grid-template-columns:210px 1fr}.grid-3{grid-template-columns:repeat(2,minmax(0,1fr))}.grid-2{grid-template-columns:1fr}.main{padding:30px 26px}}
@media(max-width:680px){.shell{display:block;padding-bottom:calc(70px + env(safe-area-inset-bottom))}.sidebar{position:fixed;z-index:15;top:auto;bottom:0;height:auto;width:100%;padding:7px 6px calc(7px + env(safe-area-inset-bottom));border:0;border-top:1px solid var(--line);background:#fcfdfa}.brand,.sidebar-bottom{display:none}.sidebar nav{display:flex;justify-content:space-around;gap:0}.nav-item{flex:1;display:flex;flex-direction:column;gap:3px;justify-content:center;text-align:center;padding:6px 1px;font-size:9px;border-radius:9px}.nav-item span{font-size:16px}.main{padding:25px 16px 22px}.topbar{align-items:center;margin-bottom:20px}.topbar h1{font-size:21px}.topbar .primary{font-size:11px;padding:10px 11px}.grid-3{grid-template-columns:1fr}.card{padding:17px;border-radius:14px}.hero-card{min-height:145px}.grid{gap:13px}.section-top h2{font-size:17px}.form-grid{grid-template-columns:1fr}.field.full{grid-column:auto}.footer-note{margin-top:23px}.task-row{grid-template-columns:20px 48px 1fr auto;gap:6px}.task-row .pill{font-size:9px;padding:4px 7px}.card-head{margin-bottom:12px}}
.week-table{min-width:900px}.week-table th:first-child{min-width:105px}.week-cell{display:grid;gap:4px;padding:2px 0 8px}.week-cell b{font-size:11px;line-height:1.5}.week-cell span,.week-cell small{font-size:10px;color:#76847b}.week-cell .link-button{justify-self:start;padding:0;font-size:9px;color:#a1aaa4}.week-table td{vertical-align:top;min-width:140px}